Dance Studios and Their Role in the Local Community - Part 1 Your local dance studio can play an incredibly important role in your local community. This series of blog posts will highlight the different ways the dance studio down…
Being a dancer in the northern states can be challenging during the winter months. Much like people will take steps to “winterize” their automobiles and houses, dancers may want to consider taking some simple steps to “winterize” their approach to…
Dancing for preschool kids is not only about having fun, it also offers a wide range of health benefits. Dancing at all ages is great for anyone, but involving children at an early age supports both their physical and mental…
Most dancers, both new and experienced, have a dance bag they use to make sure they have everything they need when they go to their studio for classes. Many dancers just throw whatever they think they will need into their…
There are two sides to many stories in today’s world, whether it is sports, politics, the economy, or a host of other topics. People just can’t agree on some things. In the dance world, one topic often bantered about with…
Most dancers throughout their studies and career face the prospect of recovering from an injury. Here is some advice on how to return to your dance activities after experiencing such an injury. Discuss your return with doctor, parents, teachers With…
If you are thinking about a career in dance, earning a university degree is something you should be considering. It isn’t your only option in your dream of becoming a professional dancer, but it is a path that can help…
Dancing involves a lot of work from the body and stress to the body. Even dancers who are careful with their training and diligent with their warm up to prevent injuries, can still face sore muscles and muscle strains. When…
Dancers Must Do Foot Stretches All dancers rely on their feet. Strong, flexible feet provide the proper foundation upon which a dancer is able to perform at his or her best. A dancer with weak feet will have a hard…
Flexibility is a critical building block for a successful ballet dancer. Flexible dancers tend to have a wider range of motion. This helps protect against injury and enables more elegant lines in their dance routines. And no matter how flexible…
